MIMO (mind-in, mind-out) exists to support people in reconnecting with themselves — gently, accessibly, and at their own pace.

Through trauma-informed, neuroscience-rooted tools, we offer education, reflection, and practices that promote inner integration, nervous system awareness, healthy relationships, and emotional resilience.

Our mission is to make healing less intimidating, more embodied, and deeply human — especially for those who have felt unseen, overwhelmed, or disconnected from traditional models of care.